Cookie Policy
Last updated: January 2024
Introduction
Health Habits Guide ("we," "us," "our," or "Company") operates the healthhabitsguide.info website. This Cookie Policy explains how we use cookies and similar tracking technologies to recognize you on our website, remember your preferences, and understand how you interact with our content.
What Are Cookies?
Cookies are small text files that are stored on your device (computer, tablet, or mobile phone) when you visit our website. They are widely used to make websites work more efficiently and to provide information to the website owners.
Note: Cookies do not contain any personally identifiable information about you unless you have explicitly provided such information.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable basic functions such as page navigation and access to secure areas of the website. Without these cookies, the website cannot function adequately.
Duration: Session-based
Performance Cookies
These cookies collect information about how visitors use our website, such as which pages are visited most often, whether error messages are displayed, and the overall performance of the website. This information is used to optimize website functionality.
Duration: Up to 2 years
Functional Cookies
These cookies remember your preferences and choices you make on our website, such as your language preferences, font size, and other customization settings, to provide a more personalized experience.
Duration: Up to 1 year
Marketing Cookies
These cookies are used to track visitors across websites to display relevant and targeted advertisements. They help us understand your interests and deliver content that may be of value to you.
Duration: Up to 2 years
How We Use Cookies
- • To provide and maintain our website functionality
- • To understand how users navigate and interact with our website
- • To remember your preferences and settings
- • To analyze website performance and usage patterns
- • To deliver targeted and personalized content
- • To improve our marketing and advertising efforts
Cookie List
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| _ga | Analytics | 2 years | Google Analytics user ID |
| _gid | Analytics | 24 hours | Google Analytics session ID |
| _gat_gtag_UA_* | Analytics | 1 minute | Google Analytics request rate limiting |
| PHPSESSID | Essential | Session | Website functionality and security |
| language_preference | Functional | 1 year | Store language preference |
| theme_preference | Functional | 1 year | Store theme preference (light/dark) |
| _fbp | Marketing | 3 months | Facebook conversion tracking |
| consent_choice | Essential | 1 year | Store user cookie consent preferences |
Managing Your Cookies
Browser Settings
You can control and manage cookies through your browser settings. Most browsers allow you to refuse cookies and alert you when a cookie is being sent. Here's how to manage cookies in popular browsers:
- • Chrome: Settings → Privacy and security → Cookies and other site data
- • Firefox: Preferences → Privacy & Security → Cookies and Site Data
- • Safari: Preferences → Privacy → Cookies and website data